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The Lifestyle Center/Gym

An Update For Our TLC Members

As the COVID-19 cases continue to decline within Tulare County we are planning to re-open when our county status reaches the Red Tier. We have updated our phased re-opening guidelines to meet the new requirements. In addition, we will have modified hours of operation until we are able to fully restore all of our previous services. Please continue to check our website and social media for updates on an official re-opening date. (Notice on Feb 22, 2021)

The Lifestyle Center

Public Gym in Visalia

Thinking of improving your personal health? The Lifestyle Center awaits you! This beautiful, medically based facility houses state-of-the-art equipment and is staffed by certified health care professionals dedicated to giving you individual attention.

The Lifestyle Center promotes wellness and self-improvement in our community through medically based fitness, education and rehabilitation services. Our professionally trained staff offers a personalized approach to comprehensive cutting edge health and fitness.

Gym services include:

  • Indoor lap pool
  • Indoor warm water exercise pool
  • Indoor walk/jog track
  • Two aerobic exercise studios
  • Gymnasium for basketball, volleyball and indoor soccer
  • Wide variety of circuit weight training equipment and cardio-vascular conditioning equipment
  • Outdoor walk/jog trail
  • Shower and locker rooms with spas
  • Fitlinxx - A computerized training system
  • Cardio theaters
  • Registered dietitian
  • Massage therapy
  • Wireless café
  • Pro-shop
  • And much more!

Personal Training, Kids Center, Weight Training & More

As the only medically based fitness facility in Visalia, The Lifestyle Center has educated, certified and experienced fitness professionals available to help you achieve your goals. Exercise programs are designed specifically for your health and fitness needs with complimentary medical pre-screening, fitness profile and program designs.

In the Drop Zone, visitors have access to strength and function fitness machines, including Astro Turf, Power Sleds, Olympic Weights, Assault Bikes, Jacob's Ladder, and Power Plates. We also have a kid's center with games and physical activities designed for children.

The facility is open Monday - Friday, 4:30 AM to 11:00 PM and 6:00 AM to 8:00 PM Saturday and Sunday. Please call (559) 624-3400 for more information or to schedule a tour.

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