Event Details
Virtual Tai Chi for Arthritis and Falls
- Categories: Support Groups
About This Event
- Event Type:Support Groups
Virtual Tai Chi for Arthritis and Falls
Learn to prevent falls by strengthening your body and mind.
Beginning Tuesday, April 20th thru Thursday, June 24th 2021 Time: 6:00 PM - 7:00 PM
Tuesdays & Thursdays
1hr for 10 weeks
Virtual via Go To Meeting
Needs to have access to a computer, lap top, IPAD, etc. and internet connection.
To register, call: (559) 624-5615 or email: Kmills@kaweahhealth.org
BENEFITS OF GENTLE TAI CHI EXERCISES
• Better balance
• More strength
• Improved range of motion
• Increased flexibility
• Enhanced psychological health
• Prevented falls
Event Coordinator
Registration
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Kirk Mills Community Health Worker (559) 624-5615 kmills@KaweahHealth.orgPreferredKirk Mills Community Health Worker Kaweah Delta Health Care District Community Outreach Department Office: 559-624-5615 kmills@kdhcd.org
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Price:
Free
- Registration Instructions: To register, call: (559) 624-5615 or email: Kmills@kdhcd.org