5 health screenings to have on your radar before 45

You don’t have to wait for symptoms to start paying attention to your health. Preventive screenings can help catch certain health concerns early, when they may be easier to address.

But there’s no one-size-fits-all screening schedule. What you need and when can depend on your age, sex, health history, family history, and other risk factors.

Here are five screenings to discuss with your primary care provider (PCP) at your next appointment:

1. Blood pressure: Screening starts in adulthood, although how often you need it varies based on your age and risk factors.
2. Cholesterol and heart health: Your PCP can help determine when to check your cholesterol and assess other factors that may affect your heart health.
3. Diabetes and prediabetes: Screening may begin at age 35 for some adults or earlier depending on individual risk.
4. Cervical cancer: If you have a cervix, routine testing generally begins at age 21. Your age and other factors help determine which screening method and schedule are right for you.
5. Colorectal cancer: For adults at average risk, screening begins at 45. If you’re getting close, now is a good time to talk about your options and make a plan.

The takeaway? You don’t need to memorize a screening schedule. Your PCP can help you understand what’s recommended for you and keep preventive care on track as your needs change.

Make prevention personal

Talk with your Kaweah Health primary care provider about the screenings that make sense for you and when to get them on your calendar.